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Timetable & Booking
Build your Pilates foundation from the ground up with slow, simple moves with powerful results.
WHO IT'S FOR: Everyone. Beginners, those managing injuries, or a seeking a slower pace.
Our signature class of full-body strength, rhythm, and flow. Options for every level, energy for every body.
WHO IT'S FOR: Open level for anyone wanting to challenge themselves.
Slow, feel-good stretches to loosen and lengthen — your reset starts here.
WHO IT'S FOR: Everyone. Come as you are, leave feeling lighter.
Pregnancy-friendly options are provided to ensure every session feels safe, supportive, and empowering — tailored with care to your unique needs.
Please inform us in studio if there are any concerns.

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